Did you know that Square Dancing could possibly add up to ten years to your life? That’s pretty amazing.
This article here by Nex-Gen SD also states that:
- Square Dancing may be the Perfect Exercise
- Protect Against Dementia by Square Dancing
- Exercising to Music Doubles the Benefits
- Social Dancing – Excellent Exercise
You’ll need to check out the complete article for more information.
Please contact us if you are interested in checking this out or in taking classes.